Milagritos O'Shea

About

Milagritos O'Shea

I am a trauma focused therapist for individuals and families who have experienced single or multiple adverse events in childhood or adulthood, and intergenerational trauma. It isn't always easy to reach out for help after these experiences, in my role as a therapist I am committed to assist my clients in this courageous step toward their healing journey.

I work from a client-centered approach to identify changes that are tailored to each person's situation and utilize interventions that develop insight, promote growth, strengthen interpersonal skills, and highlight strengths. I incorporate expressive arts, and mindfulness interventions. I am bilingual in Spanish, and bi-culturally identified as an immigrant.

Additional Information

Pronouns:

she/ her/ hers

Years of experience:

10

Licensed in:

California

Licensure type:

LMFT

Education: