Having a soft place to land when faced with the travails of life can be difficult to navigate but I am here to help. Whether the issue is depression, anxiety, trauma, work issues, life transition, or a need for personal growth, counseling can help empower you for the better. As a licensed professional counselor and a certified substance abuse counselor with over 10 years of experience, I would like to engage with you on this exploration of change. As we go along, I will use several different techniques to assist throughout your therapy. I would love the opportunity to help you in your life journey.
I use CBT, interpersonal, motivational interviewing, social justice and other methods that my client may benefit from.
Depression, anxiety, women's issues, ADHD, and sleep issues