Tiara Holt, MA, NCC, LPCC-S
National Certified Counselor
Licensed Professional Clinical Counselor & Supervisor
Tiara Holt has a Master of Arts in Clinical Mental Health Counseling from Eastern Kentucky University. She practices as a licensed independent mental health therapist with a background in school-based and community mental health and is the founder of and therapist at Healing Essence, LLC. Tiara is A Licensed Professional Clinical Counselor and Supervisor and an EMDR trained therapist with experience treating a variety of mental health concerns including complex trauma, depression, bipolar disorder and mood disorders, anxiety, anger, PTSD, behavioral disorders, and personality disorders. With a client-centered, mindfulness-based, and integrative approach she offers individual, family, and couples counseling on a case by case basis. Modalities used also include Trauma Focused Cognitive Behavioral Therapy. Additionally, Tiara assists in serving in the community as a member of the Multicultural Action Committee of NAMI Lexington and an active graduate member of Alpha Kappa Alpha Sorority, Incorporated.
"As a mental health counselor, it is my aim to empower clients to discover their best selves, inviting clients on a therapeutic journey of healing and self-exploration. I feel strongly that I am a vessel to promote and provide a healing environment for clients, and the opportunity of growth from within utilizing an integrative, holistic approach to counseling in conjunction with application of the wellness model. It is one of my greatest joys to help my clients come to understanding that they are capable of making profound changes in their lives, able to re-frame their stories, and alter the outcome with implementation of healthy coping skills and mindfulness practices with discipline, focus, and intention."
MBCBT, TF-CBT, EMDR
Complex trauma, depression, bipolar disorder and mood disorders, anxiety, anger, PTSD, behavioral disorders, and personality disorders