Taking the step to engage in therapy takes courage and commitment. As a therapist, I applaud the step you have made and am committed to creating a safe space for my clients. I accompany my clients on their unique journey as they identify goals, work to empower themselves by making positive changes in their lives, heal from trauma, and nurture resilience within themselves, their relationships and their families.
Using a collaborative and client-centered approach, I will work with you and empower you to harness your strengths, develop coping skills, manage your thoughts and emotions, and practice problem-solving approaches. I have several years of experience working with systems-involved youth, millennials and other adults, and I offer individual and couples therapy.
As an African-American and Carribean woman who was raised in Europe, I operate from a lens of compassion, acceptance and cultural humility when working with clients of all backgrounds and orientations, and collectively we will determine how we can best enhance your well-being, while providing quality care.
I look forward to working with you as you navigate a journey of self-discovery, growth and healing.
Counseling style & approach: authentic, supportive, client-centered, honest and able to meet clients where they are.