I am a Licensed Marriage and Family Therapist in California. I am trained in EMDR, TF-CBT, Triple P and MAP. I have assisted clients who are healing from various issues including PTSD, C-PTSD, Sexual Trauma, Eating Disorders, Body Image, Anxiety/Panic Disorders, Relationship Issues, Life Transitions, Career/Work Satisfaction, and Pregnancy and Postpartum Mental Health Issues.
In working with clients, I work in large part with each individual to address their individual needs. I believe that therapy is an individualized process and one must meet each individual where they are. My motto for therapy is “Come As You Are, You Are Enough”. I believe that although you may have struggles you are not broken, and everyone can experience healing.
My approach is collaborative, individualized, and person-centered. I utilize a combination of EMDR, CBT, and Mindfulness practices when addressing each individuals needs/concerns. I understand that no two individuals are alike so treatment will be solely focused on your unique needs, concerns, and processes. I will provide you with a safe space to share with me as much or as little as you like. I believe that for the healing process to truly flourish and for a client to allow for vulnerability, they need to feel safe, cared for, seen, and heard.
I am a Therapist, but I am a human first, my hope is that as we embark on this journey that you feel seen and heard not only because of current circumstances, but because of who you are as a human.
I utilize CBT, EMDR, and Mindfulness practices
My specialties are Trauma, Anxiety, Perinatal Mental Health, and Eating Disorders