Ever feel like no one understands? That the problems you face are all consuming, with no way
out? We all need someone to listen. A nonjudgmental sounding board, who offers support and
assurance. Asking for help can seem intimidating or that you can't handle problems on your own.
Seeking counseling is actually a sign of strength. It's a step toward improving your mental and
emotional well being. To HEAL!
My name is Me’Chele Frierson, I am a proud native of Cleveland, Ohio where I obtained my
Bachelors of Social Work from Cleveland State University and earned a Masters of Science in
Social Administration from Case Western Reserve's MSASS program. I am a Licensed Clinical Social Worker with more than 11 years' experience as a therapist. I am greatly passionate about working with individuals surviving the impacts of trauma and managing symptoms of
depression. However, I also have experience with anxiety, grief, mood disorders, peer relations,ADHD, Intellectual Disabilities, crisis management/de-escalation, relationship issues, and child abuse/neglect. My role as a therapist is simply to empower and assist you with identifying specific problem areas and formulate goals through various evidence based practices. I am not here to tell you what to do. I am here to listen, as a support and guide. We are a team!
I charge myself with using the same self-care principles that I encourage in clients. My belief is
that one’s mental/emotional health and ability to become self-aware are the key essentials to living a more realistic and healthy life. You’ve come to the right place. I am excited to start on this journey of healing with you!
Modalities: Supportive Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Personal Skills Development, Crisis Intervention, Suicide Assessment and Prevention, Narrative Therapy, Motivational Interviewing
Specialites: anxiety/stress, life transitions, trauma/abuse, depression, self esteem
License: Ohio I.1440500.S
Supportive Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Personal Skills Development, Crisis Intervention, Suicide Assessment and Prevention, Narrative Therapy, Motivational Interviewing
anxiety/stress, life transitions, trauma/abuse, depression, self esteem