Dr. Aprile Andelle is a psychotherapist, speaker, and mental health advocate in South Florida specializing in love and relationships, and mental wellness, and how to make these things work in today's modern age. She practices solution focused, hopeful, mindful therapy everyday. She believes self-care is powerful and freeing, is fascinated by the stars and cosmos (and astrophysics), lives for music and good conversation, and is an avid traveler to parts unknown. Her latest trek even took her to The Lost City in Colombia. You can also find her frequently musing on her travels, as well as self care, love, and mental wellness on Instagram... @aprileandelle. But her labor of love has been to make therapy more accessible, convenient, and readily available to those in need and ready to feel stronger, which she does by offering online therapy and mental health support at AprileAndelle.com. I work with clients utilizing solution focused brief therapy (SFBT) and positive psychology counseling styles. Other approaches I utilize include problem cycle and narrative therapy. I am also a Level 1 Gottman Therapist for relationship counseling and I am trained in Traumatic Incident Reduction (TIR). All of these assist me to work with clients with mental health stressors such as trauma, anxiety, depression, grief, stress, and burnout, plus couples and relationship conflict.