Experiencing stress, anxious thoughts, unhealthy habits, and feeling depressed can be a part of the journey to a better you. I can help in providing a lens to that journey, to help you be mindful of where you have been, where you are, and where you are going. I also help provide the tools, to recognize barriers, and overcome old patterns. I have devoted my life to understanding psychology, working in the helping profession, and finding the right resources when things are out of my scope of practice. My style is person centered, informed, and really deeply rooted in creating an environment and relationship in which a person can feel like they can truly be who they are, and express fully what they want. I provide effective and affordable therapy. My standard fee is $70 per 50 minute session. Please do not let cost be a barrier. I provide a free brief consultation, to see if I would be the right fit for your counseling needs.