My name is Alexis James and I am a Licensed Mental Health Counselor in the state of Florida. My
goal as a therapist is to find solutions that work for you on an individual basis, helping you to
discover the true potential of your life. There may be no magic button or quick-fix solution when it
comes to changing things from the past that have been difficult, but what we can do is work together
to find comfort and resolve in the difficult areas of your life, and the challenges you have to face.
Through various techniques and long-standing approaches with proven results, we’ll be able to
figure out what behaviors and/or thoughts might be holding you back from living your best life and
finding meaning in everyday situations. My specialty is working with individuals struggling with
anxiety disorders, depression, self-esteem, and adjustment/relational stress. My goal is to offer
accessible psychotherapy and coaching support to individuals. I offer in-office and HIPAA secure
Online Video Sessions.
CBT, DBT, narrative therapy
Anxiety disorders, stress management